The pelvic floor is a group of muscles and connective tissues that form a supportive hammock across the base of your pelvis. These muscles play a critical role in core stability, urinary and bowel control, sexual function, posture, and spinal alignment. In both women and men, a strong pelvic floor is essential for healthy aging and long-term quality of life.
Pelvic Strengthening
Combining the power of Emsella and Emsculpt NEO for full-body benefits — from urinary health to sexual wellness and core stability.
Why Pelvic Floor Health Matters
When the pelvic floor is weakened—due to aging, childbirth, hormonal changes, surgery, or a sedentary lifestyle—it can lead to a wide range of issues, including urinary incontinence, fecal leakage, pelvic organ prolapse, sexual dysfunction, and chronic low back pain. These challenges not only affect physical comfort but also emotional well-being, confidence, and daily independence.
Strengthening the pelvic floor helps restore control, improve intimate health, reduce discomfort, and support everyday movements like lifting, bending, and balancing. It’s a foundational piece of your core strength and longevity strategy—especially when paired with treatments that target the full core system.
At PFRANKMD, we believe in optimizing your health from the inside out. Our Core-to-Floor approach combines cutting-edge, science-backed treatments to restore pelvic strength, enhance confidence, and support lifelong functional wellness and vitality.
“At PFRANKMD, we’re not just treating symptoms—we’re supporting the entire system. Pelvic floor health is one of the most overlooked yet essential aspects of aging gracefully, confidently, and comfortably.”
— Dr. Paul Jarrod Frank
Emsella: Rebuild Pelvic Strength from Within
Emsella uses FDA-cleared HIFEM technology to deliver thousands of supramaximal contractions in one session — the equivalent of 11,000 Kegels in under 30 minutes. This non-invasive, fully clothed treatment strengthens pelvic muscles, restores neuromuscular control, and improves bladder control and sexual function.
Ideal for both men and women, Emsella is also FDA-cleared to enhance sexual wellness by increasing blood flow, sensation, and muscle tone in the pelvic region.
Emsculpt NEO: Core Activation for Longevity
Emsculpt NEO combines high-intensity focused electromagnetic energy with radiofrequency to simultaneously build muscle and burn fat. When applied to the abdomen, it strengthens the entire core, including the deep stabilizing muscles that support the pelvic floor.
This synergistic treatment with Emsella delivers comprehensive functional improvement — promoting mobility, balance, and core longevity for years to come.
Who Benefits from Core-to-Floor Therapy?
This innovative, non-invasive program is ideal for:
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Men experiencing urinary leakage or sexual performance concerns
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Women in postpartum, perimenopause, menopause, or post-menopause
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Individuals with core weakness or instability
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Anyone looking to optimize their longevity and quality of life
“Whether it’s post-childbirth recovery, age-related changes, or preventative care, pelvic floor strengthening is one of the most empowering things a person can do for their body.”
— Dr. Paul Jarrod Frank
SOCIAL MEDIA
𝐀𝐜𝐡𝐢𝐞𝐯𝐢𝐧𝐠 𝐚 𝐒𝐭𝐫𝐨𝐧𝐠 𝐌𝐢𝐧𝐝 𝐚𝐧𝐝 𝐒𝐭𝐫𝐨𝐧𝐠 𝐁𝐨𝐝𝐲 𝐰𝐢𝐭𝐡 𝐄𝐌𝐒𝐂𝐔𝐋𝐏𝐓 𝐚𝐧𝐝 𝐄𝐱𝐨𝐌𝐢𝐧𝐝
Living a pro-aging lifestyle means prioritizing both body and mind—and modern wellness technologies make it easier than ever. Emsculpt helps tone and strengthen your core, while ExoMind uses transcranial magnetic stimulation to target brain fog, anxiety, and sleep disruptions. Whether you’re focused on physical strength or mental clarity, these treatments support a healthier, more energized you.
ExoMind is FDA-approved for depression. It also helps with anxiety, OCD, food cravings, brain fog, and sleep issues—all in just 30-minute, drug-free sessions over 3–6 weeks, with no downtime.
Emsculpt is typically done in a series of 4–6 sessions and can be used on areas including the abs, glutes, arms, and legs.
Click the link in bio to schedule a consultation.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
𝐏𝐨𝐬𝐭-𝐁𝐫𝐞𝐚𝐬𝐭𝐟𝐞𝐞𝐝𝐢𝐧𝐠 𝐂𝐨𝐬𝐦𝐞𝐭𝐢𝐜 𝐏𝐫𝐨𝐜𝐞𝐝𝐮𝐫𝐞𝐬
After the breastfeeding journey, many individuals find themselves looking to restore their pre-pregnancy appearance. PFRANKMD offers a range of advanced cosmetic procedures designed to rejuvenate and enhance your confidence.
In addition to injectables, we offer safe, effective laser treatments that can target various skin concerns, such as pigmentation issues, texture irregularities, and signs of aging.
For body contouring, we love core-to-floor therapy to help close the gap of diasistis recti and strengthen the pelvic floor to improve urinary incontinence. Emsculpt, a non-invasive treatment that uses high-intensity focused electromagnetic technology to build muscle and eliminate fat combined with EMSELLA chair is which strengthens pelvic floor muscles, enhancing bladder control and sexual health.
If you’re considering more targeted fat reduction, microliposuction offers a minimally invasive solution, removing stubborn fat pockets for a more sculpted silhouette. The innovative Ellacor procedure removes loose skin without the need for invasive surgery, allowing for a smooth and tightened appearance.
Embarking on a self-care and self-love journey can be transformative, and we’re here to support you every step of the way. Let us help you feel like the best version of yourself.
Click the link in bio to schedule a consultation.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐭𝐨 𝐑𝐞𝐬𝐭𝐨𝐫𝐞 𝐭𝐡𝐞 𝐘𝐨𝐮𝐭𝐡𝐟𝐮𝐥 𝐁𝐮𝐭𝐭𝐨𝐜𝐤
We have various treatments to restore volume and smooth and tighten the buttocks as we age, including microliposuction, biostimulatory injections, EMSCULPT muscle stimulation, and other non-invasive procedures. The goal is to recreate the natural, youthful appearance of the buttocks without making it look overly done.
Click the link in the bio to schedule a consultation and to learn about the various buttock treatments you could be a candidate for.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
Lift and tone the buttocks with EMSCULPT NEO’s non-invasive booty lift, which is equivalent to 20,000 squats in 30 minutes. This non-surgical butt lift option uses advanced technology to stimulate contractions in the glutes.
The device uses both radio frequency (RF) and high-frequency electromagnetic (HIFEM) energy. The HIFEM stimulates muscle contractions to the treatment area, firming the booty and giving the glutes a subtle lifting effect, while the radio frequency energy effectively reduces stubborn fat that accumulates under the buttocks, also known as a banana roll.
There’s body sculpting, and then there’s EMSCULPTING.
Call (212) 327-2919 to schedule a complimentary consultation with one of our aesthetic healthcare providers and get that little extra booty lift you’ve always wanted.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞: 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐟𝐨𝐫 𝐍𝐞𝐰 𝐌𝐨𝐦𝐬
@drgabrielasoza discuss the various self-care options available for new mothers, including treatments that are safe for breastfeeding, such as topical medications for hyperpigmentation, laser treatments for redness, and body contouring procedures like EMSCULPT and EMSELLA for pelvic floor health. The goal is to help new moms feel like themselves again after giving birth.
Click the link in bio and call (212) 327-2919 to schedule a consultation.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
Shed winter, sculpt summer, and step into your best self this spring.🌸
There’s no better time than now to address your summer body and skin goals. Whether you’re dealing with stubborn fat, sun damage, or cellulite, PFRANKMD offers the country’s most comprehensive blend of aesthetic and longevity healthcare.
From microlipo for minimally invasive fat removal to Emsculpt muscle toning and ExoMind regenerative treatments, our cutting-edge solutions will sculpt, tighten, and rejuvenate—helping you feel stronger, look brighter, and glow as we enter the warmer months ahead!
Click the link in bio to schedule your appointment.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
𝐄𝐱𝐨𝐦𝐢𝐧𝐝 𝐃𝐞𝐯𝐢𝐜𝐞 𝐏𝐫𝐨𝐦𝐢𝐬𝐞𝐬 𝐭𝐨 𝐙𝐚𝐩 𝐃𝐞𝐩𝐫𝐞𝐬𝐬𝐢𝐨𝐧, 𝐀𝐧𝐱𝐢𝐞𝐭𝐲, 𝐚𝐧𝐝 𝐋𝐢𝐟𝐭 𝐌𝐞𝐧𝐭𝐚𝐥 𝐅𝐨𝐠
Written by: Dana Wood @totallydanawood for @nypost
What if, alongside a little Ultherapy for a saggy neck and a few zaps of Clear + Brilliant laser for loathsome sun spots, you could boost your mood and zap brain fog on the same office visit? Courtesy of a new magnetic-field treatment dubbed Exomind, patients of Manhattan dermatologist Dr. Paul Jarrod Frank can do exactly that.
No one sounds more excited about Exomind than Frank himself.
“I actually went to medical school to become a psychiatrist, and I feel that I use my skills and background in psychology every day,” Frank says. “With the overwhelming demand and advancements in functional and longevity medicine, beauty, health, and wellness no longer sit on opposite ends of the cafeteria. They are all integrally woven into helping people achieve the best version of themselves.”
According to Frank, who deploys multiple BTL-crafted devices at his practice, including Emsculpt for body contouring and Emsella for treating postpartum incontinence, Exomind is based on well-established technology called TMS (transcranial magnetic stimulation). To drill down the science, magnetic fields are used to boost neuron activity in the dorsal lateral prefrontal cortex, the portion of the brain that regulates mood and emotional processing.
Click the link in bio to read the rest of this article.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
𝐏𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬: 𝐀𝐝𝐝𝐫𝐞𝐬𝐬𝐢𝐧𝐠 𝐒𝐜𝐚𝐫𝐬, 𝐃𝐢𝐚𝐬𝐭𝐚𝐬𝐢𝐬, 𝐚𝐧𝐝 𝐌𝐨𝐫𝐞
At PFRANKMD, we offer advanced treatments for postpartum concerns like C-section scars, diastasis recti, and mild urinary incontinence. The key is starting early—often as soon as four to six weeks postpartum—for the best results.
A common misconception is waiting six months to a year before treating scars, but the opposite is true. We use V-Beam laser treatments as early as stitch removal to reduce redness, improve healing, and prevent thickening. Today, we’re treating Dr. Soza’s C-section scar at seven weeks postpartum, using the V-Beam to target excess vasculature and accelerate recovery. Early treatment requires fewer sessions, while waiting longer may mean more complex interventions.
For diastasis recti, Emsculpt effectively tightens muscles and closes the gap. Mild urinary incontinence is also common postpartum, and EmFemme or Emsella can strengthen the pelvic floor, simulating thousands of Kegels in a single session. New innovations like ExoMind are emerging to address postpartum brain fog and mood changes.
The sooner we begin, the better the results. Let’s get started with @drgabrielasoza V-Beam treatment—it’s quick, effective, and an important step toward optimal healing.
Call (212) 327-2919 or click the link in bio to schedule a consultation.
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Aesthetic and Longevity Healthcare
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
Are you looking for a last-minute pick-me-up? Ask about the PFRANKMD BioStim Booty Lift, which uses semipermanent fillers to enhance the buttock area.
This novel technique is a lasting and ultra-effective way to safely lift and contour the buttocks. Return to daily activities the next day and fill out your clothes the way you used to —or how you always wanted to!
Based on a patient’s specific aesthetic goals or recommendation from a provider, we often combine EMSCULPT with a BioStim Booty Lift to enhance the overall aesthetic results for patients looking to sculpt and augment their gluteal area.
We can focus on building the underlying muscle structure with EMSCULPT, while enhancing the surface volume and shape with BioStim treatments, improving both the muscle tone and volume.
For a permanent solution, ask about Tumescent Lipotransfer to the buttock. We can safely and artistically give you back the butt of your youth.
Call (212) 327-2919 or click the link in bio to schedule a consultation to get that little extra booty lift you always wanted.
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PFRANKMD| The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
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WARNING: Injectable cosmetic agents, although safe and effective, do carry some health and cosmetic risks . They must be performed by experienced and licensed healthcare professionals and only after thorough consultation of the various options and their relative risks.
Lift and tone the buttocks with EMSCULPT NEO’s non-invasive booty lift, which is equivalent to 20,000 squats in 30 minutes.
This non-surgical butt lift option uses advanced technology to stimulate contractions in the glutes.
The device uses both radio frequency (RF) and high-frequency electromagnetic (HIFEM) energy. The HIFEM stimulates muscle contractions to the treatment area, firming the booty and giving the glutes a subtle lifting effect, while the radio frequency energy effectively reduces stubborn fat that accumulates under the buttocks, also known as a banana roll.
When you deliver optimal energy in a short period of time, you can achieve targeted fat loss and muscle growth.
The results seen at the end of the video are after a series of four (4) treatments.
There’s body sculpting, and then there’s EMSCULPTING.
Call (212) 327-2919 to schedule a complimentary consultation with one of our aesthetic healthcare providers and get that little extra booty lift you always wanted.
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Bespoke Aesthetic Healthcare
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PFRANKMD|The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
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WARNING: This treatment utilizes an FDA-approved medical device that requires informed consent and discussion of its risks and benefits with a licensed healthcare professional. Like all medical procedures, only doctors, nurses and Physician Assistants (PAs) can legally recommend, give consent, perform, or even attach such devices to patients. In most states, especially NY, Aestheticians of any licensure CANNOT ethically or legally apply or perform medical device treatments. At PFRANKMD by Dr. Paul Jarrod Frank, only licensed healthcare professionals to perform such procedures. For state laws, go to www.americanmedspa.org. To report misconduct, go to www.dos.ny.gov/licensing/1507-f.pdf
The EMSCULPT NEO Edge applicator is the latest in non-invasive fat reduction and muscle building technology. The curvy design tones and contours areas of the body including the lateral abdominal, oblique muscles, and the love handles for fat removal using combination patented HIFEM and radiofrequency technology
The treatment consists of four 30-minute sessions separated one week apart.
PFRANKMD is New York’s most comprehensive body contouring center. We have the most non-invasive devices to minimally invasive procedures to fit all body shapes and sizes.
Call (212) 327-2919 to schedule a complimentary consultation with one of our aesthetic healthcare providers to see if you are a candidate for EMSCULPT NEO.
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Bespoke Aesthetic Healthcare
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PFRANKMD|The Most Cutting-Edge Technologies| Customized Signature Treatments| Only Licensed Healthcare Professionals
Ready to Take Control?
If you’re struggling with urinary incontinence, pelvic weakness, or sexual health changes, our Core-to-Floor Pelvic Strengthening program can help you reclaim control and confidence. Call PFRANKMD — the leader in aesthetic, regenerative, and longevity medicine — at 212-327-2919 or schedule your consultation online today.
Frequently Asked Questions: Pelvic Strengthening
How many sessions of Emsella or Emsculpt NEO do I need?
Most patients benefit from a series of 4–6 sessions over the course of a few weeks. Your provider will create a personalized plan based on your needs and goals.
Is the treatment painful?
No. Both Emsella and Emsculpt NEO are non-invasive and require no anesthesia. Most patients describe the sensation as intense muscle engagement but not painful.
Can men benefit from these treatments?
Absolutely. Men struggling with urinary leakage, weakened core strength, or diminished sexual function can see powerful improvements from Core-to-Floor therapy.
Are results permanent?
Results are long-lasting with regular maintenance. As with any muscle-building treatment, consistency and lifestyle choices will influence your outcome over time.
Is there any downtime?
There is no downtime with either treatment. You can resume normal activities immediately after your session.