The pelvic floor is a group of muscles and connective tissues that form a supportive hammock across the base of your pelvis. These muscles play a critical role in core stability, urinary and bowel control, sexual function, posture, and spinal alignment. In both women and men, a strong pelvic floor is essential for healthy aging and long-term quality of life.
Pelvic Strengthening
Combining the power of Emsella and Emsculpt NEO for full-body benefits — from urinary health to sexual wellness and core stability.
Why Pelvic Floor Health Matters
When the pelvic floor is weakened—due to aging, childbirth, hormonal changes, surgery, or a sedentary lifestyle—it can lead to a wide range of issues, including urinary incontinence, fecal leakage, pelvic organ prolapse, sexual dysfunction, and chronic low back pain. These challenges not only affect physical comfort but also emotional well-being, confidence, and daily independence.
Strengthening the pelvic floor helps restore control, improve intimate health, reduce discomfort, and support everyday movements like lifting, bending, and balancing. It’s a foundational piece of your core strength and longevity strategy—especially when paired with treatments that target the full core system.
At PFRANKMD, we believe in optimizing your health from the inside out. Our Core-to-Floor approach combines cutting-edge, science-backed treatments to restore pelvic strength, enhance confidence, and support lifelong functional wellness and vitality.
“At PFRANKMD, we’re not just treating symptoms—we’re supporting the entire system. Pelvic floor health is one of the most overlooked yet essential aspects of aging gracefully, confidently, and comfortably.”
— Dr. Paul Jarrod Frank
Emsella: Rebuild Pelvic Strength from Within
Emsella uses FDA-cleared HIFEM technology to deliver thousands of supramaximal contractions in one session — the equivalent of 11,000 Kegels in under 30 minutes. This non-invasive, fully clothed treatment strengthens pelvic muscles, restores neuromuscular control, and improves bladder control and sexual function.
Ideal for both men and women, Emsella is also FDA-cleared to enhance sexual wellness by increasing blood flow, sensation, and muscle tone in the pelvic region.
Emsculpt NEO: Core Activation for Longevity
Emsculpt NEO combines high-intensity focused electromagnetic energy with radiofrequency to simultaneously build muscle and burn fat. When applied to the abdomen, it strengthens the entire core, including the deep stabilizing muscles that support the pelvic floor.
This synergistic treatment with Emsella delivers comprehensive functional improvement — promoting mobility, balance, and core longevity for years to come.
Who Benefits from Core-to-Floor Therapy?
This innovative, non-invasive program is ideal for:
– Women post-partum or post-menopause
– Men experiencing urinary leakage or sexual performance concerns
– Individuals with core weakness or instability
– Anyone looking to optimize their longevity and quality of life
“Whether it’s post-childbirth recovery, age-related changes, or preventative care, pelvic floor strengthening is one of the most empowering things a person can do for their body.”
— Dr. Paul Jarrod Frank
Ready to Take Control?
If you’re struggling with urinary incontinence, pelvic weakness, or sexual health changes, our Core-to-Floor Pelvic Strengthening program can help you reclaim control and confidence.
Call PFRANKMD — the leader in aesthetic, regenerative, and longevity medicine — at 212-327-2919 or click the link below to learn more or schedule your consultation today.
Frequently Asked Questions: Pelvic Strengthening
How many sessions of Emsella or Emsculpt NEO do I need?
Most patients benefit from a series of 4–6 sessions over the course of a few weeks. Your provider will create a personalized plan based on your needs and goals.
Is the treatment painful?
No. Both Emsella and Emsculpt NEO are non-invasive and require no anesthesia. Most patients describe the sensation as intense muscle engagement but not painful.
Can men benefit from these treatments?
Absolutely. Men struggling with urinary leakage, weakened core strength, or diminished sexual function can see powerful improvements from Core-to-Floor therapy.
Are results permanent?
Results are long-lasting with regular maintenance. As with any muscle-building treatment, consistency and lifestyle choices will influence your outcome over time.
Is there any downtime?
There is no downtime with either treatment. You can resume normal activities immediately after your session.